Here’s what I want you to do…


Here’s what I want you to do…

Not Alone

Here’s what I want you to do…

…I want you to never let anyone make you feel like you’re worthless. Especially not yourself. Everyone is priceless to someone, even if they don’t believe themselves to be. You’re not alone in your thoughts, or your actions.

Everyone has moments where they doubt their self worth, no matter how pulled together they may seem. More and more people are fighting internal battles.

We’re still trudging through those lonely winter months and even though Christmas is over, I know how hard this time of year can be…how things can be more overwhelming than usual.

You are NOT alone…

You are not alone. Not in the way that you feel, not in the way you think, not at all.

There will always be someone to talk to, even on those days when you feel like all hope is gone and help seems far away.

Please, make the effort to reach out to someone AND make yourself available for others to reach out to. Sometimes even a smile is all that someone needs to help keep their head above water.

We’re all dealing with the same shit life has to throw out. Everyone deserves a support system that does what it’s meant to do…support.

Be excellent to each other.


If you are reading this and ever need to talk, don’t hesitate to reach out to me…or anyone.

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